A fully supported coaching experience with weekly PT sessions to maximise results and progression.
Coaching programmes are delivered through Trainerize, allowing for enhanced workout tracking, progress monitoring, exercise demonstrations, habit tracking, and direct coach communication.
Includes:
- Up to 8 x Personal Training session every 4 weeks
- 4-week personalised training programme
- Simple, realistic nutrition guidance
- WhatsApp support for questions and check-ins
- Monthly progress review and programme updates
Perfect if you want a high level of accountability, hands-on coaching, and faster progress with every aspect of your training guided.
